Personal Bests| Event | Result | Venue | Date |
|---|
| 1000m | 2:20.32 | Hagenauer Reserve, Box Hill, Melbourne (AUS) | 21.03.2024 | | 1500m | 3:29.51 | Stade Louis II, Monaco (MON) | 09.07.2021 | | 1500m ind. | 3:35.10 | Arena Birmingham, Birmingham (GBR) | 16.02.2019 | | Mile | 3:48.37 | Bislett Stadion, Oslo (NOR) | 01.07.2021 | | Mile ind. | 3:56.46 | Athlone (IRL) | 13.02.2019 | | 2000m | 4:48.77 | Boudewijnstadion, Bruxelles (BEL) | 08.09.2023 | | 3000m | 7:28.02 | Stadio Olimpico, Roma (ITA) | 17.09.2020 | | 3000m ind. | 7:44.90 | Metz (FRA) | 10.02.2019 | | 2 Miles | 8:16.28 | Cobb Track and Angell Field, Palo Alto, CA (USA) | 30.06.2019 | | 5000m | 12:56.07 | Drake Stadium, Los Angeles, CA (USA) | 17.05.2024 | | 10,000m | 27:23.80 | Hagenauer Reserve, Box Hill, Melbourne (AUS) | 14.12.2019 | | 3000mSC | 8:34.25 | Göteborg (SWE) | 10.06.2017 | | 5 km Road | 13:39 | Riga (LAT) | 01.10.2023 | | 10 km Road | 28:03 | Burnie (AUS) | 21.10.2018 | | Half Marathon | 1:02:52 | Newcastle upon Tyne (GBR) | 12.09.2021 | | 4x1500m | 15:45.90 | Hagenauer Reserve, Box Hill, Melbourne (AUS) | 26.11.2022 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 1000m | 2:20.32 | Hagenauer Reserve, Box Hill, Melbourne (AUS) | 21.03.2024 | | | 1500m | 3:34.80 | Olympic Stadium, London (GBR) | 20.07.2024 | | | Mile | 3:49.59 | Olympic Stadium, London (GBR) | 20.07.2024 | | | 3000m | 7:29.46 | Stade Charléty, Paris (FRA) | 07.07.2024 | | | 5000m | 12:56.07 | Drake Stadium, Los Angeles, CA (USA) | 17.05.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 5000m | 21. | 1264 | | Men's 1500m | 36. | 1258 | | Men's Overall Ranking | 325. | 1281 |
| | Year | Result | Venue | Date |
|---|
| 2012 | 2:01.48 | Ballarat (AUS) | 24.11.2012 |
| Year | Result | Venue | Date |
|---|
| 2024 | 2:20.32 | Hagenauer Reserve, Box Hill, Melbourne (AUS) | 21.03.2024 |
| Year | Result | Venue | Date |
|---|
| 2017 | 3:41.31 | Cork (IRL) | 18.07.2017 | | 2018 | 3:34.82 | SV 03 Stadion, Tübingen (GER) | 16.06.2018 | | 2019 | 3:31.81 | Stade Louis II, Monaco (MON) | 12.07.2019 | | 2020 | 3:30.51 | Suhaim bin Hamad Stadium, Doha (QAT) | 25.09.2020 | | 2021 | 3:29.51 | Stade Louis II, Monaco (MON) | 09.07.2021 | | 2022 | 3:30.18 | Stade Olympique de la Pontaise, Lausanne (SUI) | 26.08.2022 | | 2023 | 3:31.42 | Olympic Stadium, London (GBR) | 23.07.2023 | | 2024 | 3:34.80 | Olympic Stadium, London (GBR) | 20.07.2024 |
| Year | Result | Venue | Date |
|---|
| 2017 | 3:55.97 | Cork (IRL) | 18.07.2017 | | 2018 | 3:54.60 | Alexander Stadium, Birmingham (GBR) | 18.08.2018 | | 2020 | 3:50.61 | Dial Regional Athletic Track, Penguin (AUS) | 29.12.2020 | | 2021 | 3:48.37 | Bislett Stadion, Oslo (NOR) | 01.07.2021 | | 2023 | 3:49.32 | Hayward Field, Eugene, OR (USA) | 16.09.2023 | | 2024 | 3:49.59 | Olympic Stadium, London (GBR) | 20.07.2024 |
| Year | Result | Venue | Date |
|---|
| 2023 | 4:48.77 | Boudewijnstadion, Bruxelles (BEL) | 08.09.2023 |
| Year | Result | Venue | Date |
|---|
| 2011 | 8:59.05 | Melbourne (AUS) | 10.12.2011 | | 2012 | 8:35.04 | Melbourne (AUS) | 11.11.2012 | | 2013 | 8:33.59 | Melbourne (AUS) | 12.12.2013 | | 2014 | 8:23.69 | Melbourne (AUS) | 11.12.2014 | | 2015 | 8:16.67 | Adelaide (AUS) | 21.02.2015 | | 2016 | 7:54.43 | Kuortane (FIN) | 25.06.2016 | | 2017 | 7:47.65 | Paavo Nurmen Stadion, Turku (FIN) | 13.06.2017 | | 2018 | 7:34.79 | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) | 13.07.2018 | | 2019 | 7:38.22 | Bislett Stadion, Oslo (NOR) | 13.06.2019 | | 2020 | 7:28.02 | Stadio Olimpico, Roma (ITA) | 17.09.2020 | | 2021 | 7:28.94 | International Stadium, Gateshead (GBR) | 13.07.2021 | | 2022 | 7:31.93 | Olympiastadion, Stockholm (SWE) | 30.06.2022 | | 2023 | 7:31.14 | Hayward Field, Eugene, OR (USA) | 17.09.2023 | | 2024 | 7:29.46 | Stade Charléty, Paris (FRA) | 07.07.2024 |
| Year | Result | Venue | Date |
|---|
| 2019 | 8:16.28 | Cobb Track and Angell Field, Palo Alto, CA (USA) | 30.06.2019 |
| Year | Result | Venue | Date |
|---|
| 2013 | 14:57.95 | Melbourne (AUS) | 10.02.2013 | | 2014 | 14:34.60 | Melbourne (AUS) | 06.11.2014 | | 2015 | 13:55.73 | Albert Park, Melbourne (AUS) | 21.03.2015 | | 2016 | 13:41.74 | Albert Park, Melbourne (AUS) | 05.03.2016 | | 2017 | 13:19.98 | Dublin (IRL) | 12.07.2017 | | 2018 | 13:05.23 | Boudewijnstadion, Bruxelles (BEL) | 31.08.2018 | | 2019 | 13:05.63 | Olympic Stadium, London (GBR) | 20.07.2019 | | 2020 | 13:09.83 | Slottsskogsvallen, Göteborg (SWE) | 29.08.2020 | | 2021 | 13:05.87 | Hagenauer Reserve, Box Hill, Melbourne (AUS) | 02.03.2021 | | 2022 | 12:56.50 | Boudewijnstadion, Bruxelles (BEL) | 02.09.2022 | | 2023 | 13:23.81 | Stadio Luigi Ridolfi, Firenze (ITA) | 02.06.2023 | | 2024 | 12:56.07 | Drake Stadium, Los Angeles, CA (USA) | 17.05.2024 |
| Year | Result | Venue | Date |
|---|
| 2016 | 28:29.65 | Melbourne (AUS) | 08.12.2016 | | 2017 | 28:37.28 | Melbourne (AUS) | 14.12.2017 | | 2018 | 27:50.89 | Melbourne (AUS) | 13.12.2018 | | 2019 | 27:23.80 | Hagenauer Reserve, Box Hill, Melbourne (AUS) | 14.12.2019 |
| Year | Result | Venue | Date |
|---|
| 2014 | 9:34.45 | Melbourne (AUS) | 15.02.2014 | | 2016 | 8:34.45 | Sollentuna (SWE) | 28.06.2016 | | 2017 | 8:34.25 | Göteborg (SWE) | 10.06.2017 | | 2018 | 8:49.25 | Gold Coast (AUS) | 18.02.2018 |
| Year | Result | Venue | Date |
|---|
| 2017 | 4:11.66 | Darwin (AUS) | 17.09.2017 |
| Year | Result | Venue | Date |
|---|
| 2016 | 14:18 | Noosa (AUS) | 29.10.2016 | | 2017 | 13:53 | Carlsbad, CA (USA) | 02.04.2017 | | 2023 | 13:39 | Riga (LAT) | 01.10.2023 |
| Year | Result | Venue | Date |
|---|
| 2014 | 31:01 | Melbourne (AUS) | 12.10.2014 | | 2015 | 29:29 | Launceston (AUS) | 14.06.2015 | | 2016 | 28:44 | Burnie (AUS) | 23.10.2016 | | 2017 | 29:33 | Melbourne (AUS) | 15.10.2017 | | 2018 | 28:03 | Burnie (AUS) | 21.10.2018 |
| Year | Result | Venue | Date |
|---|
| 2021 | 1:02:52 | Newcastle upon Tyne (GBR) | 12.09.2021 |
No progression. No progression. No progression. | Year | Result | Venue | Date |
|---|
| 2022 | 15:45.90 | Hagenauer Reserve, Box Hill, Melbourne (AUS) | 26.11.2022 |
|
